Today we did the Merrell Down & Dirty Mud Run in Detroit. After waking up at the most ungodly hour (aka 5:00am), Wayne and I got ready to run the 5K race at 8:15am. The mud race was held at Kensington Metropark in Milford, MI.
Before the race
Everyone started off in different heats. So, Wayne and I were in the 10 minute mile heat. I started off pretty fast and got ahead. I felt pretty in shape but there...